Having some fun this week with Marta Foos Mazoni of Marta on the Move Podcast and you will too! Wait until you hear the 'Happy Trails' this local Pittsburgh gal has been on!
Marta thrives on solo adventures in pursuit of her truth and shares her love for exploring and then linking her cultural experiences back to Pittsburgh through her podcast Marta on the Move.
She claims that she maintains her sense of self by keeping healthy boundaries, choosing to be with people who lift her up and uses Yoga as a centering practice while dipping into flotation tanks to stay grounded.
And unlike most people, because Marta is unlike most people, she is not afraid of her fear, in fact fear is the driver that leads her passions!
Our chat takes an interesting turn when she defines her sense of adventure through tomb excavation in Greece and spends her post honeymoon helping to rebuild a 10th century castle in the south of France. This is her way of giving back and connecting with people & cultures globally. She finds her podcast a suitable vehicle to share her experiences and sees it as an audible scrapbook of sorts.
We can all take a page from Marta's book in the way she lives her life in pursuit of her desires and gives back in some extraordinary ways. She is a beautiful example of holding on to what is precious; and that is the unique expression of her soul!
Take a listen here for some inspiration and a good time!
This weeks LIYT Radio podcast finds us on location recording at JuJu~ A vintage clothing Boutique in Pittsburgh's Point Breeze neighborhood
My guest is the Pittsburgh Post Gazette's "Seen" Editor ~ Natalie Bencivenga. A young and vibrant Woman who considers herself to be an observer of life; yet like a lot of millennials is a natural born social marketing maven!
I find she keeps it real though, when sharing her insights and experience on Women's Leadership, Pittsburgh's Ol' Boy network and how Women can step out of their own way and shatter that glass ceiling!
Tune in via audio podcast here and on my new YouTube Channel to watch the video and observe the evolution of a Bio / Philosophy / pre Med students journey to becoming the wise and progressive Social Scene Guru of Pittsburgh!
Check out my YouTube Channel here and download your 20 minutes of Wisdom Now!
My Special Guest is Irene Fehr, she is a Women's Sexuality Coach, a frequent Speaker, Writer and Huffington Post Blogger. She inspires Women to connect with their sensual and sexual pleasure as a source of fuel and nourishment for their soul and wellbeing!
Yeah, we're talking about sex today!
When Irene found herself in a sexless marriage in her early 30's she felt her light went out and subsequently lost her fire for life. With a loss of libido at the core, she felt a distinct disconnect with her partner and body.
The startling reality is this is more common than you think. Women today are so busy that they have de-prioritize themselves while primarily focusing on external elements of their life.
Irene claims that sexless marriages and loss of libido are epidemically common for women between 35 and 45 years of age.
Attributing the loss of libido with self abandonment; there are many cultural implications we need to face: lifestyle, societal messages, career consumption and at the heart, our deprioritization of self!
She unpacks this for us and shares the ways Women need to experience nourishment and have important conversations about wellness for the whole self. We're talking mind, body, spirit!
Here are some recommendations Irene brings to the conversation:
She shares 3 key Self-Care practices for love and intimacy that aide a Woman in getting turned on:
Desire Pleasure Truth
Wow....please don't miss this interview and make sure you share with friends!
Listen on iTunes and at www.liveinyourtruth.life/radio-show/
While on her Olympic journey, Professional Athlete Alicia Malcolm Anderson honored me with an interview about her quest to qualify and compete with Team Jamaica in Beach Volleyball for the 2016 Olympics in Rio de Janeiro.
At 38 she decided to pursue her Olympic dream and shares what it means to be in pursuit of such an incredible goal at her age and the poignant source of the legacy of her determination.
Qualifying for the Olympics though is paved with challenges; from managing her family in Canada while traveling all around the world, to competing hard to win the qualifying rounds with other Olympic hopefuls, while keeping pace with her considerably younger teammates, who no doubt, have less worldly responsibilities.
It's the stuff that dreams are made of; moving and inspirational!
This is journey of faith and belief is the model I have come to love and share with you in my podcast!
When Alicia and I get down to business with some tough questions, it is her seasoned skill, wisdom and humility that really speak.
On mastery~ "You don't have to be the best -just find your inner champion. It's about meeting the challenge, not being perfect. "
Please listen in and stay tuned as this story unfolds!
My next Millennial guest in my new series is Kenya Brading, Co-Founder and creative director of The Woman's Network.
The Woman's Network is a platform that welcomes all women to heal from trauma and unravel their limited beliefs in order to reclaim their sovereignty!
As a filmmaker turned Women's advocate, Kenya believes "that when we heal ourselves as women, we will help heal the world."
Suffering from grief was her turning point to her own soulful awakening.
This 25 year old imparts wisdom well beyond her years:
-Suffering and anxiety can be your gateway to awakening
- For her Millennial Sisters: search for your validation within
- Treat your body and sexuality as sacred
Listen in to the advice she has for Millennial women that transcends all ages!
Courtney Sage is my first guest in my new Millennial Series!
I am excited to bring to you this series of interviews with millennial age women, who I am finding to be enlightened young women! They embody the spirit and depth of the awakened female fearlessly and are ushering in a new movement of feminine change-makers to the world!
While Courtney may be a licensed massage therapist, a lifestyle coach and owner of Birch and Basil Wellness - She is also a Mom of 2 children and self identifies as a rebellious spirit!
She encourages her clients to write their own rules!
As always this truth seeker shares her story about her early trials and how that lead to her own awakening as a young Mom.
Tune in to hear her sage advice to Younger Women yet it's universal appeal is ageless!
You will learn to lean into your bliss, embrace your awakening and let go of what you "should" be.
Listen Here!
I have a good one for you this week folks! You are going to love Tina FireWolf's refreshingly unfiltered energy and persona! She is quite the pioneering spirit! As a Middle School Science Educator, Artist, Reiki Master and Sound Healer, she now dedicates herself to facilitating the reconnection to our wise Self, and to remembering our fire within. She is the most recent author of BENEATH THE CHATTER - the wise self awaits.
She shares her story of growing up feral and how that has influenced her work today.
She reveals her tools for everyday enlightenment with us. This skill set is a must for each of us to deepen into:
1) Respond instead of react to everyday life strife!
2) The only thing you can control is YOU!
3) Train your mind to stay in the present moment.
4) Accept yourself in each moment and allow whatever needs to come up!
She closes with a special treat - A Sound Healing for everyone!
This beautiful chant will be your 'go to' piece for peace over and over again!
My Guest this week is Gina Mazza! She is an award winning Journalist, a Marketing & Branding specialist as well as a Partner in Creative One Marketing.
As a writer and word provocateur, Gina loves helping other writers refine their writing projects as a co-creative effort. Her personal writing focuses on the inextricable link between creativity and higher consciousness.........which is the perfect segway into our interview!
Honestly - we traverse the universe with our conversation, covering all kinds of tempting topics that you will find engaging, revolutionary and awakening!
Here are a few of our touch points: Creativity. Higher consciousness. Soul-centric enterprises. Essence work. Purpose vs. mission. Storytelling and mythology. Evolutionary pathways. The fourth wave of capitalism. Intuitionists as the new marketing pros.
Here is what we dive into:
My Guest this week is Gina Mazza! She is an award winning Journalist, a Marketing & Branding specialist as well as a Partner in Creative One Marketing.
As a writer and word provocateur, Gina loves helping other writers refine their writing projects as a co-creative effort. Her personal writing focuses on the inextricable link between creativity and higher consciousness.........which is the perfect segway into our interview!
Honestly - we traverse the universe with our conversation, covering all kinds of tempting topics that you will find engaging, revolutionary and awakening!
Here are a few of our touch points: Creativity. Higher consciousness. Soul-centric enterprises. Essence work. Purpose vs. mission. Storytelling and mythology. Evolutionary pathways. The fourth wave of capitalism. Intuitionists as the new marketing pros.
Here is what we dive into:
Feng Shui Expert, Yvonne Phillips is my super fun guest this week! She is a Color and Design Consultant, Business Coach and author of Feng Shui; ABC Project for a weekend.
As a 20 year veteran, she is a veritable font of knowledge and inspiration on how to live in total harmony within one's environment; in both the workplace and home, in order to create health, wealth, wellness, creativity and happiness!
She shares with us how Feng Shui goes beyond decorating our homes and how it can enhance our daily life AND create client attraction and prosperity in our business!
But it really gets juicy when we talk about 2016 being the YEAR OF THE FIRE MONKEY!
You don't want to miss this Interview because it's been 60 years since we've had a Fire Monkey year and when that occurred back in 1956 - some Big Energy things happened:
The United States was testing the H Bomb
IBM created the Hard Drive
Castro Invaded Cuba
Yvonne shares 13 Tips on how to position yourself in 2016 in order to channel your energy for wellbeing and prosperity in this Big Energy Year!
Listen here to find out what's in store for YOU!