My Special Guest is Irene Fehr, she is a Women's Sexuality Coach, a frequent Speaker, Writer and Huffington Post Blogger. She inspires Women to connect with their sensual and sexual pleasure as a source of fuel and nourishment for their soul and wellbeing!
Yeah, we're talking about sex today!
When Irene found herself in a sexless marriage in her early 30's she felt her light went out and subsequently lost her fire for life. With a loss of libido at the core, she felt a distinct disconnect with her partner and body.
The startling reality is this is more common than you think. Women today are so busy that they have de-prioritize themselves while primarily focusing on external elements of their life.
Irene claims that sexless marriages and loss of libido are epidemically common for women between 35 and 45 years of age.
Attributing the loss of libido with self abandonment; there are many cultural implications we need to face: lifestyle, societal messages, career consumption and at the heart, our deprioritization of self!
She unpacks this for us and shares the ways Women need to experience nourishment and have important conversations about wellness for the whole self. We're talking mind, body, spirit!
Here are some recommendations Irene brings to the conversation:
She shares 3 key Self-Care practices for love and intimacy that aide a Woman in getting turned on:
Desire Pleasure Truth
Wow....please don't miss this interview and make sure you share with friends!
Listen on iTunes and at www.liveinyourtruth.life/radio-show/
While on her Olympic journey, Professional Athlete Alicia Malcolm Anderson honored me with an interview about her quest to qualify and compete with Team Jamaica in Beach Volleyball for the 2016 Olympics in Rio de Janeiro.
At 38 she decided to pursue her Olympic dream and shares what it means to be in pursuit of such an incredible goal at her age and the poignant source of the legacy of her determination.
Qualifying for the Olympics though is paved with challenges; from managing her family in Canada while traveling all around the world, to competing hard to win the qualifying rounds with other Olympic hopefuls, while keeping pace with her considerably younger teammates, who no doubt, have less worldly responsibilities.
It's the stuff that dreams are made of; moving and inspirational!
This is journey of faith and belief is the model I have come to love and share with you in my podcast!
When Alicia and I get down to business with some tough questions, it is her seasoned skill, wisdom and humility that really speak.
On mastery~ "You don't have to be the best -just find your inner champion. It's about meeting the challenge, not being perfect. "
Please listen in and stay tuned as this story unfolds!